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4 days ago in Sports, Trending

MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike

Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.

5 days ago in Entertainment, Trending

Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death

Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.

5 days ago in Sports, Trending

The Blue Wave from tiny Curaçao is making World Cup history

Before the tournament even begins, Curaçao has already crafted a story like none other in World Cup history. A tiny island country — autonomous territory, if you prefer — of about 156,000 residents in the Caribbean is now the smallest, both in terms of population and land mass, to make it to soccer's biggest stage.

1 week ago in Entertainment, Trending

Paul McCartney helps Stephen Colbert say goodbye to ‘The Late Show’ in ambitious final show

Stephen Colbert chatted with Paul McCartney and joined him on stage for a raucous performance of "Hello, Goodbye" on the final broadcast of CBS' "The Late Show" on Thursday night, a bittersweet farewell for a canceled show that still had a few barbs left for the network that ended its 33-year run.

Lifestyle

4 days ago in Lifestyle

Why your co-worker might be listening to music tuned to 432 hertz

Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.

5 days ago in Lifestyle

Independent bookstores are multiplying, although many people still think they’re dying out

Allison Hill, CEO of the American Booksellers Association, is used to strangers expressing sympathy when they learn what she does for a living. "It's all so funny," she says. "When I tell them I run the trade association for independent stores, they'll say, 'It's just so sad that they're disappearing.'

6 days ago in Lifestyle

You should be dancing, yeah. Moving to music offers all kinds of benefits as you age

Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn't matter if it's Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group

2 weeks ago in Lifestyle

Plastic bags don’t go in the recycling bin. What should you do instead?

Soft, stretchy plastics can make up grocery bags, bubble wrap and more. They're impossible to avoid and harder still to properly dispose of. If thrown in the trash, they can take up to hundreds of years to degrade in landfills and release harmful microplastics into the environment.

Features

1 week ago in Features

A proposed additive ban could change New York’s pizza and bagels, some say for the better

After more than a decade of mixing and kneading dough in his family's Brooklyn pizzeria, Salvatore Lo Duca recently made a distressing discovery: A key component of their thin-crust pies, bromated flour, contained a suspected carcinogen already banned in much of the world.

Sports

3 hours ago in Sports

The trophy returns: NBA releases images of how Finals courts will look in San Antonio, New York

It's official: The NBA Finals logos are back at the NBA Finals. With no fanfare other than a social media post, the NBA announced Sunday that the image of the Larry O'Brien Trophy — the one given to the winner of the finals — will be painted at midcourt for games at both the Frost Bank Center in San Antonio and Madison Square Garden in New York for this season's title series.

4 days ago in Sports

Chiefs WR Rashee Rice continues serving jail sentence as team begins voluntary offseason workouts

While most of the Kansas City Chiefs participated in voluntary workouts this week, wide receiver Rashee Rice was back in Texas, serving his 30-day jail sentence after violating the terms of his probation for his role in a car crash that left multiple people injured.

4 days ago in Sports, Trending

MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike

Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.

4 days ago in Sports

Baseball players ask for expanded free agency, salary arbitration rights, almost doubling minimum

Baseball players fired the opening salvo Wednesday in what is expected to be long and contentious labor negotiations, asking for expanded free agency and salary arbitration rights along with almost doubling the major league minimum and increasing the money high-revenue teams share with the less-wealthy clubs.

What's Happening

Shenandoah Valley Best 2026 Results Are In!

Rockingham County Fair Concert Tickets Available Now

The Rockingham County Fair has a terrific line-up of country music for 2026. Here’s the schedule: Sunday August 9th- “The…

Jason Aldean-Luke Bryan Text To Win Contest

Text in the following phrase to the Gene’s Plumbing Text Lin, which is 540-432-1128; “Hey WSIG, Double Down” to be…

Aldean/Bryan “Double Down” Concert Tickets!

Tune in Monday May 4th to find out how you can win, before they go on sale, tickets to see…

WSIG Supports Dolly Parton’s Imagination Library

For less than $30 you can provide a child of the Shenandoah Valley a book a month through Dolly Parton’s…

Win Cole Swindell Tickets for the Atlantic Union Bank Center!

Contest Rules: WSIG “Cole Swindell App Contest” Online Giveaway -Register on the app during the contest window for the chance…

Local News from Rocktown Now

16 minutes ago in Local

Harrisonburg Vice Mayor Dany Fleming elected to 2026-27 Virginia First Cities Executive Committee

Fresh

Virginia First Cities Coalition announced that they elected their executive committee on May 8, 2026.

3 hours ago in Features, Local, Native Advertising, Pet of the Week

Meet Peggy and Rozwell | RHSPCA Pets of the Week

Peggy (left) and Rozwell (right)

Meet Peggy and Rozwell, our RHSPCA Pets of the Week.

3 hours ago in Local

Rockingham County now accepting applications for short-term rental permits

Rockingham County is now accepting applications for short-term rental (STR) administrative permits.

3 hours ago in Local

Motorcyclist dies in head on crash in Augusta County

The motorcycle driver lost control in a sharp curve on Route 250.

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Entertainment

3 hours ago in Entertainment

A guide to the bookstores owned by your favorite authors

Amazon remains the dominant force, but physical, brick-and-mortar stores have rebounded — and stores owned by authors such as Ann Patchett are now a niche unto themselves, found everywhere from Brooklyn to New Mexico.

3 hours ago in Entertainment

YouTuber box office boom: ‘Backrooms’ and ‘Obsession’ draw Gen Z to theaters

Young audiences turned out in droves to movie theaters around the country this weekend. It wasn't for the big budget "Star Wars" movie, "The Mandalorian and Grogu, " which fell sharply in its second weekend, however, but for a small budget horror from a 20-year-old first-time filmmaker that began on the internet.

5 days ago in Entertainment, Trending

Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death

Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.

5 days ago in Entertainment, Music

The Chicks announce intimate ‘Taking the Long Way’ 20th Anniversary Tour. ‘This is our lives’

Call it a comeback, a crossover moment, or both. Twenty years ago, The Chicks released their blockbuster 2006 album "Taking the Long Way" — their first full-length after the country music industry turned their backs on them — and one of the biggest of their career.

6 days ago in Entertainment

What tastes like a Korean pancake and is purple all over? An Oreo inspired by K-pop group BTS

Oreo is teaming up with K-pop supergroup BTS for a bit of marketing dynamite that capitalizes on consumers' growing interest in global flavors.